Today is the last day of my honeymoon, and as I said previously I wanted to do my Hopewalk here this year. I’ve actually only left the cabin twice all week because wouldn’t you know it the day before we went away I became quite ill and have been either sleeping or coughing my way […]Read More Honeymoon Hopewalk
So back in April I decided to try a natural deodorant, and wrote about it here. If you didn’t read it, I was basically covering off that I had wanted to try a natural deodorant for some time but was nervous about this as I am naturally a sweaty (yep you heard me) and anxious […]Read More Salt of the Earth
I’ve had 7 sessions, and my scores have gone from 9/10 to 5. This might not sound like a lot but it is a huge difference in my day to day life. It’s changed how I think about my trauma, how I feel about it, how I deal with flashbacks and intrusive thoughts. It’s been […]Read More New diagnosis, acknowledging and asking for help with PTSD – part three.