Seven days to go!

I got this email today. Am I still excited to do this challenge? Yes. Have I prepared at all? Nope! I have got my t-shirt and like the idea of using the mile marker. I guess I have a week to get some gentle walks in so at least I’m not starting from scratch. Wish […]

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PTSD Awareness Month

June is post traumatic stress disorder (PTSD) Awareness Month. In the UK it is believed that 1 in 3 people will have experienced a traumatic event in their life. PTSD can affect anyone who has been exposed to a traumatic event – an event which provoked fear, helplessness, or horror in response to the threat […]

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Go on, CoppaFeel!

The CoppaFeel! charity exists to educate and remind every young person in the UK that checking their boobs isn’t only fun, it could save their life. Their mission: To ensure all breast cancers are diagnosed early and correctly by… * Encouraging you to check your boobs and pecs regularly from a young age. * Educating […]

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