From 10k’s, 5k’s, bungee jumps and sky dives I try to do something to raise money for charity every year.Read More Miles for Mind
The first week of work and the new year is over. So in my last post I said how happy I was that I’d managed to get up after my alarm went off, and shower before work. The intention is to do this as often as possible (within reason). When you only get a few […]Read More It’s over!
I’m very tired.. I just went to drink some tea out of my empty cup and it made me sad 😂Read More Back to work blues..
I wanted to go out somewhere nice with the dog, somewhere we would have to drive to so we could both be in nature and have fun exploring. The weather is certainly good for it, though me being me I’d have to lather on the factor 50 before we left. I woke up to my […]Read More Not the Sunday I was expecting.
So, I’ve had a shower for the first time since Sunday. Is that gross? Sure. Did I smell? Absolutely. Does knowing that change anything? No, depression doesn’t care, and you pretty much just feel worse cause you know you’re being gross. I brushed my teeth, put some undies and a face mask on (my skin […]Read More Showering is hard these days.
Around fifteen years ago, I was on a night out with my friends. My drink was spiked, and I was sexually assaulted. I remember some parts of the evening but have lost large periods of time that I don’t know if I’ll ever remember entirely. The assault was reported to the police, and my mum […]Read More New diagnosis, acknowledging and asking for help with PTSD.