Getting the diagnosis was a good thing because it was affecting my life and I do believe I needed to address it.Read More I can’t cope.
Eighteen months ago I tried to overdose on sleeping pills and antidepressants so that everything would stop. Six months ago I broke down. I got diagnosed with PTSD and opened up about my trauma for the first time. I’m not going to say life is sunshine and rainbows now because it isn’t.. well sometimes it […]Read More So happy I didn’t succeed.
Opening up was difficult after holding everything in for so long, but it was also freeing to finally tell someone. It was an emotional conversation, I cried, we cuddled together, and once I was done speaking we stayed that way for a while. I was physically and mentally drained, and I can’t imagine how it […]Read More New diagnosis, acknowledging and asking for help with PTSD – part two.