I discovered KelZo Jewellery in February of this year, doing what a lot of people were doing during lockdown life.. online shopping! The company, like many others, originated during lockdown 2020. They started making small batches of statement studs and other bits and bobs, and eventually decided to open the shop. Here is a pic […]Read More What’s in the box?! – KelZo Jewellery Review
Do I deserve good things? Some days I get mad that I would even need to consider this, of course I do, doesn’t everyone.. But in the cold light of day, and the heavy dark that the night brings with it, it’s much easier to believe that I don’t. To lean into, and even rely […]Read More Positive Affirmations
A few weeks ago I posted about the Joyous Dressing movement, and the wonderful lady who started it. I enjoyed learning more about it and am grateful for so many of the wonderful people it has introduced me to so I decided to write a ‘spotlight series’. This means I can highlight some of those […]Read More Joyous dressing spotlight – The mature bohemian
I’ve had 7 sessions, and my scores have gone from 9/10 to 5. This might not sound like a lot but it is a huge difference in my day to day life. It’s changed how I think about my trauma, how I feel about it, how I deal with flashbacks and intrusive thoughts. It’s been […]Read More New diagnosis, acknowledging and asking for help with PTSD – part three.