UK
The Samaritans: 116 123
This number is free from both landlines and mobiles.
C.A.L.M helpline – National Helpline aimed at men in crisis open 7 days a week, 5pm to midnight. 0800 585858. Website http://www.thecalmzone.net/
Suicide: Read this first – Conversations and writing for people considering suicide. http://www.metanoia.org/suicide/spagebw.htm National Mind information How to Cope with Suicidal feelings and Suicide – Supporting someone else
The National Domestic Abuse Helpline is confidential and available 24 hours a day – 0800 2000 247.
NHS: Managing Chronic Pain – https://www.nhs.uk/live-well/healthy-body/ways-to-manage-chronic-pain/
HOPELINEUK – 0800 068 4141 a freephone confidential helpline staffed by trained professionals providing advice, support & information to anyone who is feeling suicidal, or concerned that a young person they know may be at risk.
BEAT eating disorders Helpline: 0808 801 0677. Adult email support is open to anyone over 18: help@beateatingdisorders.org.uk . Studentline email support is open to all students: studentline@beateatingdisorders.org.uk . Youthline email support is open to anyone under 18: fyp@beateatingdisorders.org.uk .
USA
Health and Mental Health
National Alliance for the Mentally ill
National Mental Health Association Information Centre
Self Harm
Beyond Blue
Alcohol
Alcoholics Anonymous
American council on Alcoholism
National Clearinghouse for Alcohol and drug Information
National drug and Alcohol treatment referral Service
Alcohol and Drug Crisis Line
Violence and abuse
End Abuse Domestic Assault line
National Domestic Violence Hotline
National Child Abuse Hotline
Child Abuse Hotline
Rape Abuse Network
Drugs
National Clearinghouse for Alcohol and drug Information
National drug and Alcohol treatment referral Service
Alcohol and Drug Crisis Line
Camelback Helpline
Suicide
Suicide Prevention Centre
The Samaritans
Rhode Island – (401) 272 – 4044
New York – (212) 673-3000
Boston – (617) 274-0220
Teenline
(617) 247-8050 or (800) 252-8336